Yes! Nutrition information for calories, fat, saturated fat, carbohydrate, sugar, dietary fiber, protein, cholesterol, and sodium can be found on the website next to each full recipe.
Here is how to find it:
- Log in to your account.
- Click on 'My Menu'.
- Click on an image of a meal that you will like to get nutritional information on.
- A pop-up window will appear, select ‘See Full Recipe’ from the bottom.
- In a new window, the nutrition information will be located to the right of the ingredients list.
If you do not yet have an account you can preview nutrition information from some of our past recipes.
- Click 'Our Menus'.
- Click 'Cookbook'.
- Select any of the available recipes to view the nutritional value.
The nutrition information provided is based on a per-serving amount, so one serving of a meal. If you order a 2 person box, then 2 servings of a meal are provided; if you order a 4 person box, then 4 servings are provided.
Occasionally we will have recipes that have more than the 2 or 4 servings, but this will always be listed on the website ahead of time.
We purchase our ingredients from several different suppliers, so nutrition facts per meal can vary from the website to your box.
However for the meals you have selected for a current menu week, if you click on 'My Menu' and then the 'Nutrition' tab on a delivered meal's recipe box you will be able to view/download an FDA-compliant nutrition label. This is made available on the shipping day selected for a meal box.